Healthy Pizza is in Demand

Pierre and I started watching Village On A Diet on CBC Monday nights and I have to say that I'm not surprised about the pizzeria owner. I was surprised that the chef created a pizza dough with flax seed because flax often cuts the gluten in the dough and creates tears when you slap it out, but I would've like to work with it and taste it. I'm a little disappointed that CBC didn't call me because I'd love the opportunity to showcase & share healthy pizza making recipes and tips. And although I've been told many times that I don't look like a award winning pizza chef, I think I'm a pretty healthy one. It may surprise you to know that Winnipeg doctors have been referring diabetic patients to us for over ten years. Our 100% whole wheat crust and low fat mozzarella is diet friendly and diabetic diet friendly.

Pizza can be delicious & nutritious, I've said it before and I'll say it again. Although not all pizzas are created equal and not all pizzas are made to be healthy.

On the show the pizzeria owner said they use a full fat mozzarella, which are usually around 35% m.f. whereas our mozzarella is a nice low fat one at 15% m.f.

For those of us who love real dairy cheeses, I always recommend a cheese blend; mix our low fat mozzarella with our medium sharp cheddar (30% m.f.), or with the garlic n chive havarti for something different. That way you get the additional flavour of the specialty, higher fat cheese without all of the added calories & fat which quickly turns into grease in the hot ovens.

Pile on the fresh veggies and you've got a great tasting and good for you meal.

The pizzeria owner on the show was resistant and seem to believe that if she adopted the healthy chef's suggestions she would be out of business shortly. She talked about her 'Northern style pizza' being in demand and while it may still be she is shortsighted in that her community is crying out for change, otherwise they would not be participating in this ambitious and important lifestyle change challenge.

I would offer an entire new line of healthy pizzas and invite the village to sample 'California style pizzas'. I'd make our whole wheat thin crust and our award winning marinara, low fat cheese and add some spinach with sundried tomatoes and a few fresh veggies from their garden - Yummeh! A couple of slices are perfect to snack on and great portion control too. Maybe throw some grilled pesto chicken breast on there or chick peas for added protein. I bet even the biggest guy in the village could get used to that kind of meal! You may also be surprised to know that we have many body builders who visit us regularly without spoiling their diets. Maybe one them would be willing to offer the villagers some helpful advice too.

That was the inspiration behind our 30 day pizza diet challenge. Not only do we believe that someone could lose weight by eating only our healthy pizzas for 30 days, but we also believe that because of the variety of sauces, cheeses & toppings we carry, they wouldn't get tired of it. This is a diet that anyone can stick to, which is one of the most difficult parts of dieting. As a side note I must say that not every pizza we make is healthy, for some of our clients it's not the primary reason they order a pizza from us. And I personally don't only eat our whole wheat pizzas with low fat mozzarella, there are days where I crave our deep dish Moosehead beer crust with double pepperoni and triple cheese and I satisfy that craving. BUT it's about balance.

We put our pizza diet challenge on hold because by the time we got things in place it was already October and the holidays were right around the corner so we thought we should postpone our challenge until the new year.

And here we are, January 2011. Seems that it's the perfect time to showcase how healthy pizza can be part of a healthy lifestyle. We will choose our candidates and launch our pizza diet challenge shortly. It'll be interesting to see the progress and the ongoing results, so stay tuned!

BTW if someone from CBC's Village on a Diet is reading this I'd be happy to offer my services (gratis) to the pizzeria owner of Taylor BC. I realize that filming is over, but the residents may or may not have reached their goals and good health is too important to give up on. Ever.